Living mindfully and in a way that helps us reach our full potential.


Clean living through cleaner products, cleaner food, and cleaner ingredients.


Nourishing ourselves with real, nutrient dense food. 

Meet Ania

Hi! I’m Ania Wiesak.

I’m a certified Primal Health Coach and owner at Live Clean Nourish and PALEOinsight. I’m passionate about health and even more passionate about the power of taking an ancestral eye to our health decisions. I believe that diet and lifestyle factors are the drivers for much of our health problems which puts YOU, the individual, in the driver’s seat.

Let’s revolutionize what it means to be healthy and live the vibrant lives we’re supposed to. Learn more about my story

Trying to get healthy?

Want to get healthy but don’t know where to start? Try my self-paced 10 week course, Paleo Lifestyle Bootcamp. Navigating the world of contradictory nutrition and health advice is tough. But you don’t have to do it alone. Learn more about getting the support you need

All the paleo news you could ever use

PALEOinsight is a paleo news aggregator site that compiles blogs from across the paleosphere in one easy place. You’ll never run out of things to read, watch or listen to! Let the nerding begin…

•Recent Articles•

Is the paleo lifestyle right for you?

Want to take your health into your own hands? Tired of diets? Ready to join a lifestyle? The paleo lifestyle is not about dieting, it's about lifestyling... it's not about losing weight, it's about GAINING health. Take the questionnaire to see if the paleo lifestyle is right for you! Click below for [...]

Is it all just chemical phobia?

Many call it chemical phobia. I call it common sense. Here’s why: We don’t understand the true impact of the thousands of regulated and unregulated chemicals we are exposed to every single day, day after day, year after year. There are no studies showing the synergistic effects of ALL toxins on [...]

Top 5 reasons to go paleo

There are many reasons to jump on the paleo bandwagon. Unfortunately there are a lot of misconceptions about the diet and a lot of nitpicking (Can I eat dairy? Are potatoes paleo? Can I eat white rice?). Some of these details get in the way of people achieving their health goals, so [...]

Inflammation: The sneaky cause of pain and illness

The following is a guest blog post written by Kim Maravich, RN. Kim is the author of the book titled “360 Health: Your Guide to Cancer Prevention, Healing Foods, & Total Body Wellness” available on Amazon. You can follow her at www.kimmaravich.com What do think of when you hear the word “inflammation?” [...]

There's more to health than calorie counting and point values. Let's take our health to the next level!

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