Home 2018-02-01T01:59:52+00:00

Welcome to my paleo-inspired, natural health community at Live Clean Nourish 

LIVE

Living mindfully and in a way that helps us reach our full potential.

CLEAN

Clean living through cleaner products, cleaner food, and cleaner ingredients.

NOURISH

Nourishing ourselves with real, nutrient dense food. 

Meet Ania

Hi! I’m Ania Drosnes. I inspire people to take charge of their health so they can reduce their disease risk, have more energy, achieve a healthy weight, balance hormones and the list goes on… (yep, you CAN do all these things with simple diet and lifestyle changes!)

I’m a certified Primal Health Coach and owner at Live Clean Nourish. I’m passionate about health and even more passionate about the power of taking an ancestral eye to our health decisions. I believe that diet and lifestyle factors are the drivers for much of our health problems which puts YOU, the individual, in the driver’s seat.

Let’s revolutionize what it means to be healthy and live the vibrant lives we’re supposed to. Learn more about my story

Trying to get healthy?

Want to get healthy but don’t know where to start? I offer email-based and traditional health coaching packages alongside my self-paced 10 week course, Paleo Lifestyle Bootcamp. Navigating the world of contradictory nutrition and health advice is tough. But you don’t have to do it alone. Learn more about getting the support you need

Community is everything. Join mine (it’s free!)

All Things Paleo (Beginners & Beyond) is a paleo inspired, natural minded community. We’re all about sharing information to keep us healthy and on track towards optimal health. I’d love if you joined. I want in.

•Recent Articles•

Improving our health by going back to our roots

Perspective is everything. There’s one mindset shift that isn’t talked about much but that I believe has immense potential to help people make long term lasting changes: Changing the way you view yourself as a human and your relationship to your environment. We live in modern times but we are still “animals”. [...]

Improving gut health with resistant starch

Your microbiome is integral to your health and contributes to immune system development, nutrient bio-availability, and protection from infection. Your bacterial population is heavily influenced by your diet and is an important place to start your gut healing journey. The average Western diet is heavy in typical starches that are rapidly digested [...]

My view of health in 1109 words

Navigating the world of health is hard. There’s no one perspective and you’ll find conflicting views on just about everything. So I thought I’d make it super easy for my readers, potential coaching clients and potential students of my courses to understand who I am and what I advocate for when it [...]

What’s wrong with the paleo movement?

As a certified Primal Health Coach and paleo advocate for almost 5 years, I live and breathe the paleo world. That being said, I have my concerns. There’s one question I see asked over and over again that I believe completely misses the mark of what the paleo movement should be about… [...]

Everyday, a new inspirational email straight to your inbox from a certified Primal Health Coach. Better health starts now.

I hate spam too. Your email is safe with me.

Need a little motivation on your journey to health?

Thank you!